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Programma Arrampicata Libera
 

Cai Breno

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Eventi

Ultime Notizie

Programma Arrampicata Libera

E-mail Stampa PDF

Corso di arrampicata libera

 

LEZIONI TEORICHE, si svolgeranno nella sede del CAI Lovere:

Presentazione del corso.

Materiali ed equipaggiamenti.

Fisiologia e metodi di allenamento.

Storia dell’arrampicata libera e scala delle difficoltà.

 

LEZIONI PRATICHE

Tecnica di arrampicata sui sassi e introduzione all’ar- rampicata in falesia.

Tecnica di assicurazione e comportamento dei mate- riali.

Arrampicata da secondi su varie difficoltà.

Tecniche di progressione sui diversi tipi di roccia.

Prove di arrampicata da primi di cordata.

Arrampicata e prove di caduta.

 

Le date ed il programma dettagliato verranno pubblicati un mese prima dell’inizio corso.

CONTATTO

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